In a typical yoga class, students watch an
instructor
1 to learn how to properly hold a position. But for people who are blind or can't see well, it can be
frustrating
2 to participate in these types of exercises. Now, a team of University of Washington computer scientists has created a software program that watches a user's movements and gives spoken feedback on what to change to
accurately
3 complete a yoga pose., ,"My hope for this technology is for people who are blind or low-vision to be able to try it out, and help give a basic understanding of yoga in a more comfortable setting," said project lead Kyle Rector, a UW doctoral student in computer science and engineering., ,The program, called Eyes-Free Yoga, uses Microsoft Kinect software to track body movements and offer auditory feedback in real time for six yoga poses, including
Warrior
4 I and II, Tree and Chair poses. Rector and her collaborators published their
methodology(方法学) in the conference
proceedings
5 of the Association for
Computing
6 Machinery's SIGACCESS International Conference on Computers and Accessibility in Bellevue, Wash., Oct. 21-23., ,Rector wrote programming code that instructs the Kinect to read a user's body angles, then gives verbal feedback on how to adjust his or her arms, legs, neck or back to complete the pose. For example, the program might say: "Rotate your shoulders left," or "Lean sideways toward your left.", ,The result is an accessible yoga "exergame" -- a video game used for exercise -- that allows people without sight to interact verbally with a simulated yoga instructor. Rector and collaborators Julie Kientz, a UW assistant professor in Computer Science & Engineering and in Human Centered Design & Engineering, and Cynthia Bennett, a research assistant in computer science and engineering, believe this can transform a typically visual activity into something that blind people can also enjoy., ,"I see this as a good way of
helping
7 people who may not know much about yoga to try something on their own and feel comfortable and confident doing it," Kientz said. "We hope this acts as a
gateway
8 to encouraging people with visual impairments to try exercise on a broader scale.", ,Each of the six poses has about 30 different commands for improvement based on a dozen rules deemed essential for each yoga position. Rector worked with a number of yoga
instructors
9 to put together the
criteria
10 for reaching the correct
alignment
11 in each pose. The Kinect first checks a person's core and suggests
alignment(队列,校准) changes, then moves to the head and neck area, and finally the arms and legs. It also gives positive feedback when a person is holding a pose correctly., ,Rector practiced a lot of yoga as she developed this technology. She tested and tweaked each aspect by
deliberately
12 making mistakes while performing the exercises. The result is a program that she believes is
robust
13 and useful for people who are blind., ,"I tested it all on myself so I felt comfortable having someone else try it," she said.
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