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Sweeeet! The Skinny on Sugar Substitutes

It can be hard to resist the temptation of chocolate and other sweet treats.

It can be hard to resist the temptation of chocolate and other sweet treats.

André Karwath/Wikipedia

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Regular or diet, drinking lots of soda can fuel a constant desire for sweets.

Regular or diet, drinking lots of soda can fuel a constant desire for sweets.

 

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Sugar comes in a variety of forms or flavors―all sweet.

Sugar comes in a variety of forms or flavors—all sweet.

Romain Behar/ Wikipedia

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People criticize full-sugar sodas and diet versions for different reasons.

People criticize full-sugar sodas and diet versions for different reasons.

David Shay/Wikipedia

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Packets of artificial sweeteners sit next to packets of sugar in many restaurants.

Packets of artificial sweeteners sit next to packets of sugar in many restaurants.

 

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The more sugar you eat, the more you probably want.

The more sugar you eat, the more you probably want.

 

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